788 Wayside Road
Neptune, NJ 07753
Phone: (732) 922-6618
Fax: (732) 922-6619
E-Mail: info@easternmonmouthpt.com


Weight Management -
Finding the right choice


The concept of weight loss and weight management can be a daunting ordeal. We were not born with the intrinsic knowledge of how to incorporate proper nutrition, a safe and effective exercise programs or appropriate means to handle the stresses of daily life. When faced with the overwhelming task of achieving weight loss or healthy lifestyle changes, it is easy to feel defeated before you even get started. There are many choices out there for you, let us help you make the right choice.





We can coordinate with your physician or cardiologist to have an exercise stress test performed. We will explain the results to you and use them to help you create a personal plan to increase your cardiovascular fitness, endurance and daily energy expenditure of calories. Let us implement a plan that will help to strengthen muscles, improve your balance, coordination and flexibility.


Developing and maintaining a results–driven exercise regimen is essential to weight control, disease management and a healthy lifestyle. Eastern Monmouth Physical Therapy’s weight management program will teach you how to exercise effectively, safely and most important successfully. Eastern Monmouth’s dedicated physical therapists will work with you to create a personal schedule of physical activity that fits your lifestyle and becomes one of the highlights of your day. Before you begin, our physical therapists will perform a full orthopaedic evaluation and health assessment.


788 Wayside Road Neptune, NJ 07753 | Phone: (732) 922-6618 | Fax: (732) 922-6619 | E-Mail: info@easternmonmouthpt.com